價格：免費
更新日期：2017-08-28
檔案大小：45.1 MB
目前版本：7.3.0
版本需求：需要 iOS 8.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。
支援語言：英語
This App. allows clients of Adapting Fitness to have Online Personal Training. All the benefits of a Personal Trainer, to use at times to suit you and for a fraction of the 1-2-1 training cost.
Clients will have access to:
- Your own personalised programe
- Coaching videos to show you the correct form for each exercise
- The ability to record workouts
- The abilty to record and track progress
- The ability to video yourself for any exercise, for review
- Access to nutritional guidance and healthy recipes
- Use the app in offline mode
- Extras, such as body measurement tracking, upload progress photos, adherence tracking, food diaries. etc.
- Regular online (Skype) meetings with your actual Personal Trainer and email access too
If you are not already a client, then download the App. Contact Adapting Fitness to set up an online meeting to discuss your goals.
You'll be sent your unique login details giving access to your bespoke programme.
支援平台：iPhone, iPad